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mid september friday fun
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Posted 2013-09-13 8:38 AM (#642040)
Subject: mid september friday fun

Location: Bucks Co., Pa
1. any tips for training while travelling?
scope out the neighborhood beforehand. on a run around my hotel yesterday I wandered into a less than fun neighborhood. that and stop at two glasses of wine at dinner

2. what is your typical bedtime?

3. what are your running training shoes (for laanthony)?
ascis gel adventure 3 or something silly like that

4. workout you're proudest of this week?
still working on it but had a good run yesterday
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