Posted 2007-05-30 4:09 PM (#577867) Subject: Where can I find a training program for my first Olympic distance tri?
I just decided to do my first Tril (an Olympic) distance 13 weeks from now. I finished my first marathon like 4 days ago with a minor ITBS injury. I am a very weak swimmer so I probably need a training program with Swim focus. I log in about 80-100 miles/per week on my bike now. Please anyone...any suggestions!